Mount Rinjani Trek Distances & Elevation: Complete GPS Data Guide (2026)

This page is the definitive GPS-verified reference for Mount Rinjani trek distances and elevation data, published by Rinjani Dawn Adventures — a licensed trekking operator based in Senaru, Lombok, Indonesia. All figures are field-recorded by our guides on active treks and updated annually. The page covers all seven Rinjani Dawn Adventures trek packages: the Senaru Crater Rim Trek (2D/1N, 19.62 km), the Sembalun Summit Loop (2D/1N, 25.79 km), three 3-day routes ranging from 31.86 km to 33.74 km, and two 4-day routes of 33.62 km and 33.67 km. Mount Rinjani summit elevation is 3,726m above sea level — the highest point in Lombok. Data includes day-by-day distance, elevation gain (uphill walking), elevation loss (downhill walking), maximum elevation per day, and GPS coordinates for all 17 key waypoints. Free GPX downloads are available for all routes. Most published Rinjani distance data online is estimated or inaccurate — this page contains the most accurate publicly available dataset for Rinjani trek distances and elevation.

Summit

3,726m

Routes

7 GPS verified

Shortest

19.62 km (Crater Rim)

Longest

33.82 km (4D/3N)

Waypoints

17 with GPS coords

Source

Rinjani Dawn Adventures 2026

All distance and elevation data on this page is GPS-recorded by Rinjani Dawn Adventures guides on active treks. Every figure has been verified against multiple field recordings and updated annually. This is operational data, not estimated figures copied from maps or other websites.

Accurate Mount Rinjani trek distance data is surprisingly hard to find online. Most published figures are estimated, inconsistent between sources, or simply wrong. If you use this data, please credit Rinjani Dawn Adventures (www.rinjanidawnadventures.com) as the source.

A note on accuracy. Mount Rinjani trek distance and elevation figures vary significantly across travel websites, blogs, and booking platforms — many quoting distances that differ by 5 km or more for the same route, with elevation gains that are clearly estimated rather than measured. The data on this page is GPS-recorded in the field on active treks by Rinjani Dawn Adventures guides. If you encounter conflicting figures elsewhere, the data here is the verified source.
3,726m

Summit Elevation

Highest point in Lombok

7 Routes

GPS Verified

All packages covered

33.82 km

Longest Route

4D/3N Sembalun→Senaru

19.62 km

Shortest Route

Crater Rim Trek

Mount Rinjani Trek Distance — GPS Data for All Routes

GPS-verified distance and elevation data for all seven Rinjani Dawn Adventures trek packages. Day-by-day breakdown with distance, uphill walking (elevation gain), downhill walking (elevation loss), and maximum elevation reached each day.

Mount Rinjani Summit Trek Summit
2 Day / 1 Night — Sembalun → Sembalun (Loop)
The shortest Rinjani summit option. Starting and finishing in Sembalun Lawang, trekkers reach the crater rim on Day 1 then push to the summit in the early hours of Day 2 — before descending 3,032m back to the village. Total elevation gain of 3,145m is roughly equivalent to climbing the Burj Khalifa four times. Recommended for fit, experienced hikers only. Not advised for first-time trekkers.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 Sembalun Lawang → Plawangan Sembalun (Crater Rim) 9.31km +1,709m −113m 2,639m
Day 2 Plawangan Sembalun → Summit → Sembalun Lawang 16.48km +1,435m −3,032m 3,726m
Total 25.79km +3,144m −3,145m 3,726m
Senaru Crater Rim Trek Crater Rim
2 Day / 1 Night — Senaru → Senaru (Loop) — No Summit
The best introduction to Mount Rinjani — reaching the crater rim at 2,621m without the pre-dawn summit push. Day 1 ascent of +2,065m through Senaru rainforest is more elevation than Ben Nevis climbed from sea level. The rim campsite offers sunset views across the turquoise Segara Anak lake, 600m below. On clear evenings, Mount Agung on Bali is visible. Day 2 is a straightforward descent back through the forest.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 RDA Office, Senaru → Plawangan Senaru (Crater Rim) 9.76km +2,065m −50m 2,621m
Day 2 Plawangan Senaru (Crater Rim) → RDA Office, Senaru 9.86km +69m −2,075m 2,621m
Total 19.62km +2,134m −2,125m 2,621m
Mount Rinjani Summit Trek — Most Demanding Summit
3 Day / 2 Night — Sembalun → Senaru
The most physically demanding 3-day route. Starting from Sembalun's open savannah, the summit is tackled on Day 2 — involving a pre-dawn push from the crater rim followed by a full caldera traverse to the Senaru rim in a single day. Day 2 elevation gain of +2,422m in one stage is the highest single-day gain of any RDA trek. Not recommended for first-time trekkers. Suited to those who need to finish earlier on Day 3, or who prefer to summit early in the itinerary.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 Sembalun Lawang → Plawangan Sembalun (Crater Rim) 9.31km +1,709m −113m 2,639m
Day 2 Plawangan Sembalun → Summit → Plawangan Senaru (Crater Rim) 14.56km +2,422m −2,448m 3,726m
Day 3 Plawangan Senaru (Crater Rim) → RDA Office, Senaru 9.87km +69m −2,075m 2,621m
Total 33.74km +4,200m −4,636m 3,726m
Mount Rinjani Summit Trek — Most Popular Summit
3 Day / 2 Night — Senaru → Sembalun
The best all-round Rinjani experience and the most popular route. Day 1 climbs through Senaru rainforest to the crater rim. Day 2 crosses the caldera floor to Segara Anak lake and the Aiq Kalak hot springs, before climbing to the Sembalun crater rim camp. Day 3 begins with a pre-dawn summit push — reaching 3,726m at sunrise — followed by a long descent through savannah to Sembalun. Total elevation gain of +4,628m is roughly equivalent to Mont Blanc climbed from sea level.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 RDA Office, Senaru → Plawangan Senaru (Crater Rim) 9.79km +2,065m −50m 2,621m
Day 2 Plawangan Senaru → Segara Anak Lake → Plawangan Sembalun 7.32km +1,128m −1,065m 2,639m
Day 3 Plawangan Sembalun → Summit → Sembalun Lawang 16.48km +1,435m −3,032m 3,726m
Total 33.59km +4,628m −4,147m 3,726m
Mount Rinjani Torean Trek SummitTorean
3 Day / 2 Night — Sembalun → Torean (Unique Exit)
The most visually dramatic route on Rinjani — and the one with the longest single day of any RDA trek. After reaching the summit on Day 2, trekkers descend 3,248m through the Torean Valley rather than returning to a known trailhead. The descent passes rivers, waterfalls, cliffs, and dense jungle that guides describe as a Jurassic Park feel. Day 2 total of 17.63km is the longest single trekking day on any RDA route. Not recommended for first-time trekkers. For experienced hikers wanting a technically diverse, adventurous exit.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 Sembalun Lawang → Plawangan Sembalun (Crater Rim) 9.27km +1,717m −113m 2,639m
Day 2 Plawangan Sembalun → Summit → Torean Campsite 17.63km +1,688m −3,248m 3,726m
Day 3 Torean Campsite → Torean Village 4.96km +186m −691m 1,108m
Total 31.86km +3,591m −4,052m 3,726m
Mount Rinjani Summit Trek — Most Immersive Summit
4 Day / 3 Night — Senaru → Sembalun
The most immersive Rinjani experience — same overall route as the 3-day Senaru to Sembalun trek, with an additional recovery day built in at Segara Anak lake. Day 2 is deliberately short (3.63km) — dedicated to rest, lake exploration, and the Aiq Kalak hot springs. The summit push comes on Day 4, following three days of gradual build on the mountain. One of the most remote lake campsites in Indonesia. Recommended for those wanting the full experience at a manageable pace.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 RDA Office, Senaru → Plawangan Senaru (Crater Rim) 9.79km +2,065m −50m 2,621m
Day 2 Plawangan Senaru → Segara Anak Lake (via Hot Springs) 3.63km +229m −825m 2,621m
Day 3 Segara Anak Lake → Plawangan Sembalun (Crater Rim) 3.64km +865m −257m 2,639m
Day 4 Plawangan Sembalun → Summit → Sembalun Lawang 16.56km +1,470m −3,032m 3,726m
Total 33.62km +4,629m −4,164m 3,726m
Mount Rinjani Summit Trek Summit
4 Day / 3 Night — Sembalun → Senaru
The 4-day Sembalun to Senaru route tackles the summit earlier — on Day 2 — before a recovery day at Segara Anak lake and a gentle rainforest descent on Day 4. Day 2 combines the pre-dawn summit push with descent to the lake floor (2,302m total loss in one day), making it demanding despite the 4-day structure. Day 3 is a short 2.55km climb from the lake to the Senaru crater rim — steep but brief. Day 4 finishes through Senaru rainforest: a rewarding, sheltered descent for tired legs.
Day Route Description Distance (km) Elevation Gain Uphill Walking (m) Elevation Loss Downhill Walking (m) Max Elevation (m)
Day 1 Sembalun Lawang → Plawangan Sembalun (Crater Rim) 9.31km +1,709m −113m 2,639m
Day 2 Plawangan Sembalun → Summit → Segara Anak Lake 11.91km +1,651m −2,302m 3,726m
Day 3 Segara Anak Lake → Plawangan Senaru (Crater Rim) 2.55km +736m −146m 2,621m
Day 4 Plawangan Senaru (Crater Rim) → RDA Office, Senaru 9.90km +69m −2,075m 2,621m
Total 33.67km +4,165m −4,636m 3,726m

GPS verified field data · Rinjani Dawn Adventures 2026 · Full individual tables for all 7 routes below

Ready to book? View all Rinjani Dawn Adventures trekking packages — from 2-day crater rim treks to 4-day summit expeditions.
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Key Waypoints, Elevations & GPS Coordinates

Every key location on the Rinjani trekking routes with GPS coordinates and verified elevation. All coordinates are GPS-recorded by Rinjani Dawn Adventures unless marked as estimated (~). All waypoints are included in the free GPX downloads below.

Waypoint Elevation GPS Coordinates Notes
RDA Office, Senaru RDA Office, Senaru -8.303273, 116.401018 Trek start/end — all Senaru-side routes
National Park Gate, Senaru 803m -8.32001, 116.40225 Park registration & entry — Senaru
Pos 1 Pemantuan 929m -8.32850, 116.40195 First rest stop — Senaru side
Pos 2 Montong Satas 1,567m -8.34881, 116.39542 Second rest stop — lunch point
Pos 3 Mondokan Lokak 2,124m -8.36927, 116.39940 Final stop before crater rim
Plawangan Senaru — Crater Rim 2,621m -8.38402, 116.40053 RDA Night 1 campsite — Senaru side
Segara Anak Lake 2,010m -8.39195, 116.41952 Crater lake — Child of the Sea — RDA lake campsite
Hot Springs (Aiq Kalak) 1,956m -8.38941, 116.42047 Natural geothermal hot springs — RDA rest stop
Plawangan Sembalun — Crater Rim 2,639m -8.38613, 116.4426 RDA summit camp
Mount Rinjani Summit 3,726m -8.41166, 116.45813 Highest point in Lombok — GPS recorded elevation
Pos 3 Sembalun 1,773m -8.37608, 116.45794 Third rest stop — Sembalun side
Pos 2 Sembalun 1,513m -8.36524, 116.46621 Second rest stop — lunch bridge
Pos 1 Sembalun 1,429m -8.36141, 116.47579 First rest stop — Sembalun side
Sembalun Lawang Gate 1,063m -8.34685, 116.49578 Trek start/end — all Sembalun-side routes
Torean Campsite 1,108m -8.34927, 116.44882 RDA Night 2 campsite — Torean route only
Torean Village 602m -8.30994, 116.44169 Torean route end point
TNGR Office, Sembalun ~1,150m -8.35968, 116.52440 Park registration — Sembalun routes. Trekkers driven here before trek start. Elevation estimated.

Mount Rinjani Trek Difficulty — Which Route is Hardest?

The Senaru and Sembalun sides of Rinjani offer very different experiences. Here is what the GPS data tells us about the comparative difficulty of each route.

Senaru side — Day 1

9.76 km through tropical rainforest with +2,065m of elevation gain — more than Ben Nevis climbed from sea level. The most demanding single ascent day of any RDA route. Shaded trail but relentlessly steep. You arrive at the crater rim in time for sunset over Segara Anak lake.

Sembalun side — Day 1

9.31 km across open savannah grassland with +1,709m of gain — slightly gentler than Senaru but more exposed. Sweeping views over the Sembalun valley as you climb. More dramatic, open landscape — you can see the summit above you all day.

Hardest overall: 3D/2N Sembalun → Senaru

Summit on Day 2 with +2,422m of uphill in a single day, beginning before dawn at 2,639m. The most demanding route we offer. Not recommended for first-time trekkers. Total elevation gain across three days: 4,200m.

Most immersive: 4D/3N Senaru → Sembalun

A night at Segara Anak lake, a recovery day at the hot springs, then the summit. The extra day allows you to experience everything Rinjani has to offer without rushing. Our most recommended route for those who want the full experience.

Rinjani Trek Elevation Profiles — GPS Verified 2026

Day-by-day ascent and descent profiles for each route, generated from GPS field data recorded on active treks. Export from GPX Studio and upload as standard WordPress images — required alt text shown beneath each profile.

Summit Trek — 2D/1N Summit
Distance: 25.79 km Gain: +3,144m Loss: −3,145m
Alt text: Mount Rinjani 2 Day Summit Trek elevation profile — Sembalun loop — GPS verified 2026 — Rinjani Dawn Adventures
Crater Rim Trek — 2D/1N Crater Rim
Distance: 19.62 km Gain: +2,134m Loss: −2,125m
Alt text: Senaru Crater Rim Trek elevation profile — 2 day loop — 2,621m crater rim — GPS verified 2026 — Rinjani Dawn Adventures
Summit Trek — 3D/2N Senaru → Sembalun Summit
Distance: 33.59 km Gain: +4,628m Loss: −4,147m
Alt text: Mount Rinjani 3 Day Summit Trek elevation profile — Senaru to Sembalun — GPS verified 2026 — Rinjani Dawn Adventures
Summit Trek — 3D/2N Sembalun → Senaru Summit
Distance: 33.74 km Gain: +4,200m Loss: −4,636m
Alt text: Mount Rinjani 3 Day Summit Trek elevation profile — Sembalun to Senaru — GPS verified 2026 — Rinjani Dawn Adventures
Torean Trek — 3D/2N SummitTorean
Distance: 31.86 km Gain: +3,591m Loss: −4,052m
Alt text: Mount Rinjani Torean Trek elevation profile — Sembalun to Torean via summit — GPS verified 2026 — Rinjani Dawn Adventures
Summit Trek — 4D/3N Senaru → Sembalun Summit
Distance: 33.62 km Gain: +4,629m Loss: −4,164m
Alt text: Mount Rinjani 4 Day Summit Trek elevation profile — Senaru to Sembalun — GPS verified 2026 — Rinjani Dawn Adventures
Summit Trek — 4D/3N Sembalun → Senaru Summit
Distance: 33.67 km Gain: +4,165m Loss: −4,636m
Alt text: Mount Rinjani 4 Day Summit Trek elevation profile — Sembalun to Senaru — GPS verified 2026 — Rinjani Dawn Adventures

Individual Trek Tables — Mount Rinjani Trek Distance by Route

Full day-by-day GPS data for each route individually. Each table also appears on its corresponding tour booking page. Use the links below to view the full table and book your trek.

Summit Trek — 2D/1N Summit
Sembalun → Sembalun (Loop) · 25.79 km · +3,144m
View GPS data & book this trek →
Crater Rim Trek — 2D/1N Crater Rim
Senaru → Senaru (Loop) — No Summit · 19.62 km · +2,134m
View GPS data & book this trek →
Summit Trek — 3D/2N Summit
Senaru → Sembalun · 33.59 km · +4,628m
View GPS data & book this trek →
Summit Trek — 3D/2N Summit
Sembalun → Senaru · 33.74 km · +4,200m
View GPS data & book this trek →
Torean Trek — 3D/2N SummitTorean
Sembalun → Torean (Unique Exit) · 31.86 km · +3,591m
View GPS data & book this trek →
Summit Trek — 4D/3N Summit
Senaru → Sembalun · 33.62 km · +4,629m
View GPS data & book this trek →
Summit Trek — 4D/3N Summit
Sembalun → Senaru · 33.67 km · +4,165m
View GPS data & book this trek →

Frequently Asked Questions — Rinjani Trek Distances & Elevation

How high is Mount Rinjani?

Mount Rinjani is 3,726m above sea level — the highest point in Lombok and the second highest volcano in Indonesia. This GPS-recorded elevation has been verified by Rinjani Dawn Adventures guides on active summit treks.

How far is the Mount Rinjani summit trek?

The 2 Day / 1 Night summit trek (Sembalun loop) covers 25.79 km in total. Three and four day routes cover between 31.86 km and 33.82 km depending on direction. See the individual trek tables above for a day-by-day breakdown of each route.

Why do Rinjani trek distances differ between websites?

Most Rinjani trek distances published online are estimated from maps or copied from other websites rather than measured on the trail. Figures vary significantly — sometimes by 5 km or more for the same route. The data on this page is GPS-recorded by Rinjani Dawn Adventures guides on active treks and represents the most accurate publicly available dataset for Mount Rinjani trek distances.

How much elevation gain is the Rinjani summit trek?

Total elevation gain ranges from 3,145m on the 2 Day / 1 Night summit loop to 4,629m on the 4 Day / 3 Night Senaru to Sembalun route. All figures are GPS-verified by Rinjani Dawn Adventures field recordings.

How far is it from Sembalun Lawang to the crater rim?

The Sembalun Lawang national park gate to Plawangan Sembalun crater rim is 9.31 km with +1,709m of elevation gain. Estimated trekking time is 6–8 hours. GPS coordinates for Plawangan Sembalun: -8.38613, 116.44264 (elevation 2,639m).

How far is it from Senaru to the Rinjani crater rim?

The RDA office in Senaru to Plawangan Senaru crater rim is 9.76 km with +2,065m of elevation gain. Estimated trekking time is 7–9 hours. GPS coordinates: -8.38402, 116.40053 (elevation 2,621m).

What elevation is the Senaru crater rim?

Plawangan Senaru crater rim sits at 2,621m above sea level. GPS coordinates: -8.38402, 116.40053. This is the overnight campsite for Rinjani Dawn Adventures Senaru-side treks and the end point of the Crater Rim Trek.

What elevation is Segara Anak lake?

Segara Anak lake — Child of the Sea — sits at approximately 2,010m above sea level inside the Mount Rinjani caldera. GPS coordinates: -8.39195, 116.41952. The lake shore is a campsite on selected Rinjani Dawn Adventures routes.

Is the Sembalun or Senaru route harder?

The Senaru side has more elevation gain on Day 1 (+2,065m vs +1,709m for Sembalun), making it the harder single-day ascent. However, the 3 Day / 2 Night Sembalun to Senaru route is considered the most demanding overall — the summit push on Day 2 involves 2,422m of uphill in a single day, beginning before dawn at 2,639m.

How long does it take to trek Mount Rinjani?

The shortest option is 2 days / 1 night (25.79 km total). Most trekkers choose 3 or 4 day routes ranging from 31.86 km to 33.82 km. Summit days begin around 2am from the crater rim campsite.

What is the Rinjani Crater Rim Trek distance?

The Senaru Crater Rim Trek (2 Day / 1 Night loop) covers 19.62 km total — 9.76 km ascending and 9.86 km descending — with a maximum elevation of 2,621m at Plawangan Senaru.

Can I download a GPX file for the Rinjani trek?

Yes — Rinjani Dawn Adventures provides free GPS-verified GPX files for all 7 Rinjani trek routes, including individual day segments and all key waypoints. Files are compatible with Garmin devices, Gaia GPS, Komoot, and other mapping applications. See the download section below.

Free GPX Downloads — All Rinjani Trek Routes

GPS-verified GPX files for all seven routes — the actual files our guides use on the mountain. Compatible with Garmin, Gaia GPS, Komoot and all standard mapping apps. Every waypoint includes GPS coordinates, elevation, and the Rinjani Dawn Adventures website address.

Summit Trek — 2D/1N Summit
Distance: 25.79 km Gain: +3,144m
Download GPX file
Crater Rim Trek — 2D/1N Crater Rim
Distance: 19.62 km Gain: +2,134m
Download GPX file
Summit Trek — 3D/2N Senaru → Sembalu Summit
Distance: 33.59 km Gain: +4,628m
Download GPX file
Summit Trek — 3D/2N Sembalun → Senaru Summit
Distance: 33.74 km Gain: +4,200m
Download GPX file
Torean Trek — 3D/2N SummitTorean
Distance: 31.86 km Gain: +3,591m
Download GPX file
Summit Trek — 4D/3N Senaru → Sembalun Summit
Distance: 33.62 km Gain: +4,629m
Download GPX file
Summit Trek — 4D/3N Sembalun → Senaru Summit
Distance: 33.67 km Gain: +4,165m
Download GPX file

A licensed guide is mandatory on all Rinjani treks

TNGR Regulation — Licensed guide required for all trekkers
Taman Nasional Gunung Rinjani · Enforced at all entry gates · 2026

A licensed, TNGR-certified guide is mandatory for all trekkers on Mount Rinjani — without exception. This is a national park regulation enforced at all entry gates on both the Senaru and Sembalun sides. Trekking independently without a licensed guide is not permitted and will result in refusal of entry to the park.

The regulation exists for good reason. Rinjani is a serious mountain. Conditions can change rapidly, trails — particularly the summit push — are steep, loose and disorienting in darkness, and the GPS data on this page, while accurate, is not a substitute for an experienced guide who knows the mountain in all conditions.

  • All guides must hold a current TNGR licence — ask to see it before you trek
  • The mandatory guide ratio is 1 licensed guide per 4 trekkers
  • Guides are checked at entry gates — no licence, no entry
  • All Rinjani Dawn Adventures guides are TNGR licensed and active on the mountain year-round

Book with a licensed operator. All Rinjani Dawn Adventures treks include a TNGR-licensed guide, porters, meals, camping equipment, and park permits. Nothing to organise — just show up ready to trek.
Book a Rinjani Trek

All GPS data on this page is recorded by Rinjani Dawn Adventures guides on active treks using GPS devices. Data is verified against multiple field recordings and updated annually. Rinjani Dawn Adventures is a licensed trekking operator based in Senaru, Lombok, Indonesia. If you are planning a Rinjani trek and would like to use this data, you are welcome to do so — please credit Rinjani Dawn Adventures (www.rinjanidawnadventures.com.) as the source. To book a guided trek or ask a question, visit www.rinjanidawnadventures.com.

Plan your Rinjani trek. All packages include licensed guides, porters, meals, equipment and park permits. Private and group options available.